Kerala massage, also known as Ayurvedic massage, is a traditional Indian massage that has been practiced for thousands of years. This massage is based on the principles of Ayurveda, a holistic system of medicine that originated in India over 5,000 years ago. Kerala massage is designed to promote balance and harmony in the body, mind, and spirit, and is known for its deeply relaxing and rejuvenating effects.
Kerala Massage typically begins with a consultation with a trained Ayurvedic practitioner, who will assess the individual's physical and emotional state, as well as their dosha, or Ayurvedic body type. Based on this assessment, the practitioner will recommend a specific type of massage, as well as any herbal oils or other treatments that may be beneficial.
The massage itself is typically performed on a mat on the floor, with the recipient wearing loose, comfortable clothing. The massage therapist will use a combination of techniques, including long strokes, kneading, and gentle stretching, to release tension in the muscles and promote relaxation.
One of the unique aspects of Kerala massage is the use of herbal oils, which are chosen for their therapeutic properties. These oils may include sesame oil, which is believed to be warming and nourishing, or coconut oil, which is known for its cooling and moisturizing effects. The massage therapist will work the oil into the skin using long, flowing strokes, helping to soothe and nourish the skin while also promoting relaxation.
Another unique aspect of Kerala massage is the use of marma points, which are similar to acupressure points in traditional Chinese medicine. These points are believed to be energy centers in the body, and the massage therapist will apply gentle pressure to these points to help release any blockages and promote balance.
Kerala massage is often used to treat a wide range of conditions, including stress, anxiety, depression, and chronic pain. It is also believed to be beneficial for improving circulation, boosting the immune system, and promoting overall health and wellbeing.
One of the most popular aspects of Kerala massage is its ability to promote relaxation and reduce stress. The gentle, rhythmic movements of the massage, combined with the soothing effects of the herbal oils, create a deeply calming and rejuvenating experience that can help to reduce anxiety and promote a sense of inner peace.
Overall, our ajman massage centre treatments are deeply relaxing and rejuvenating experience that has been practiced for thousands of years. Its use of herbal oils and marma points, combined with traditional massage techniques, make it a unique and beneficial form of therapy for promoting balance and harmony in the body, mind, and spirit. Whether enjoyed as a standalone treatment or as part of a larger Ayurvedic wellness program, Kerala massage is sure to leave you feeling relaxed, rejuvenated, and refreshed we operate 24 hours and can be contacted at any time .
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