Aarti has practiced classical Indian massage for five years, with particular focus on stress-related tension — clients coming off long work weeks, poor sleep, or general burnout rather than a specific injury. Her training centered on warm-oil technique paired with slower pacing designed to calm the nervous system before addressing muscle tightness.

Aarti is often the therapist recommended to clients who describe their goal simply as "I need to switch off for an hour." Her sessions build gradually, starting light and increasing pressure only once she reads that your body has settled.

• Classical Indian massage focused on stress relief
• Warm-oil relaxation technique for burnout and poor sleep
• 5 years of massage therapy experience
• Certified in Indian massage therapy technique; hygiene-protocol certified through Chameli Spa’s quarterly training

Sessions start light and build gradually — Aarti reads your body’s response before increasing pressure, rather than working at one intensity throughout. It’s a strong choice if your goal is winding down mentally as much as physically.